Connecting the dots

    How many of us have heard from our parents that if you want to become an expert at something, do it daily? I have heard this for a long but never really paid heed to it until I learned about Kaizen & used it in my daily life.   So what is Kaizen? Kaizen is a Japanese word that means "change for the better" or "continuous improvement." It is an old technique used by the Japanese to improve business productivity and efficiency by focusing on every small detail and improving how tasks are performed. Wait what does this has to do with how I can achieve my goal of lifting a certain weight, running a marathon, getting a promotion, creating wealth from the stock market?   Let us hear it from the modern-day Guru(I call him that) Charlie Munger  “Spend each day trying to be a  little wiser  than you were when you woke up.  Day by day , and at the end of the day if you live long enough-like most people, you will get out of life what you deserve.”  Pay attention to h

The authors lay down a framework for achieving peak potential with the help of certain behaviors & solutions. Solutions leading to help you attain peak potential are:     Specialize: In today's world, you need to have to be specialist in at least one skill to live a comfortable life. How to achieve that is being spoken by Malcolm Gladwell in his book Outliers: The Story of Success . He states a common finding from all leading professional athletes & experts spending at least 10,000 of deliberate practice before being called an expert. 10,000 hrs that would take us almost a decade of practice. Let’s talk about great professional bodybuilder Ronnie Coleman who is the only person along with Lee Haney (1984-91) to win 8 Mr Olympias (biggest & toughest international bodybuilding competition). He had already completed 10,000 hours of training by the time he had entered his first competition in 1995. He started training at the age of 12 and was 30 (1995) when he won his f

                                                                            Source Here’s a simple test to check whether you really understand a certain topic or not? Pick the topic of your choice, which you think you know well. Now try explaining it to a 14-15-year-old child or someone who has absolutely zero knowledge about that topic. If you’re successfully able to make the chosen person understand your idea- congrats you do know the topic well after all. A lot of us might fail at this simple activity including yours truly. I know its difficult to accept the fact that things you thought you knew so well you don’t actually know them so well. Our brain gives us a false sense of understanding based on mere reading or just knowing about something as understanding it. We take great comfort in the same. Allow me to introduce the Feynman technique of learning by Nobel prize-winning physicist Richard Feynman. 1. Identify a subject or topic 2. Explain it to a child – this wo